Feel calmer, clearer and more energised - starting with your gut
Simple daily blends to support your energy, focus and wind-down - without overwhelm.
Morning, Noon & Night Pack
Your complete daily gut–mind routine - morning, noon and night
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Your complete daily gut–mind ritual - morning, noon and night.
The Morning, Noon & Night Pack brings together all three gut–mind superfood blends to help you build simple, supportive daily rituals from sunrise to bedtime.
Designed for busy days, shifting energy and overwhelmed minds, this bundle gives you a blend for each part of the day.
✔ Get Up & Glow — a warming chai-style morning blend for steady, caffeine-free energy and focus
✔ Unplug — a cacao-based daytime blend for calm focus and a moment of pause
✔ Sleep Easy — a rich, gently spiced evening blend for your bedtime wind-down routine
✔ Supports your gut microbiome with prebiotic fibre
✔ Save £10 when you buy the pack
✔ Free UK delivery on all orders
How to enjoy:
Mix 3 teaspoons of your chosen blend with a little hot water to create a smooth paste, then top with your favourite warm milk.
Enjoy Get Up & Glow in the morning, Unplug as a daytime pause and Sleep Easy in the evening as part of your wind-down routine.
Approx. 25 servings per pouch / 75 servings per bundle
Not sure where to start?
The Morning, Noon & Night Pack gives you everything you need to support your energy, focus and evening wind-down - in one simple routine.
Morning • Noon • Night: A Complete Gut–Mind Ritual
Three blends. One simple daily rhythm.
Designed for Morning, Noon & Night, each blend works in harmony to support your gut and calm your mind — from the moment you wake to the time you rest.
Get Up & Glow
Spiced Morning Blend
Siberian ginseng, cordyceps mushroom, lucuma, yacon root
Supports energy, focus & gut health
Unplug
Cacao & Cinnamon
Lion’s mane mushroom, ashwagandha, yacon root
Calms the mind, aids digestion & builds resilience
Sleep Easy
Carob & Nutmeg
Valerian, reishi mushroom, ashwagandha, yacon root
Promotes relaxation, digestion & deeper rest
Why These Blends?
Daily habits that last — no supplement bottles gathering dust, just blends you’ll actually enjoy.
Real food, not white powders — whole plants with fibre and nutrients working together, just as nature intended.
Fibre-rich — most UK adults only reach 18g/day vs. the recommended 30g. Each serving adds 3–4g of gut-loving fibre.
Morning, Noon & Night — created to work with your natural rhythm, from wake-up energy to evening wind-down.
Did You Know?
Most adults in the UK only eat 18g of fibre a day - well below the recommended 30g.
With the Morning, Noon & Night Pack, you’ll add 12g of fibre daily from real food ingredients - helping close the gap and keep your gut nourished, naturally.
Three blends. One simple ritual. A big step towards better gut health.
Start the day with steady energy,
stay balanced and focused through the afternoon
and unwind into deeper rest at night.
With 12g of fibre a day from real food ingredients,
these three blends make gut health simple -
Morning, Noon & Night.
Steve - Gut-Mind Superfood Blend Customer
“Tastes amazing and so easy to add Get Up & Glow to my porridge each morning.”
Clare - Gut-Mind Superfood Blend Customer
“Couldn’t wait to get home from the office to make myself an Unplug!”
Ready to Build Daily Rituals That Last?
Don’t let stress, fatigue or gut issues hold you back. These blends make it simple to support your gut and mind every single day.
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FAQs
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Prebiotics are non-digestible fibres that help feed the friendly bacteria in your gut, promoting a balanced and thriving microbiome. A happy gut leads to smoother digestion, a stronger immune system, and even a brighter mood.
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Adaptogens are natural herbs that help your body adapt to stress, regulate cortisol levels, and support energy—without the crash. Think of them as gentle daily allies for balance, resilience, and calm.
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Medicinal mushrooms (like reishi, lion’s mane, and cordyceps) are functional foods used for their health benefits, such as supporting immunity, focus, and calm. They don’t taste like mushrooms - they’re earthy, subtle and blend beautifully with the other ingredients.
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Due to limited research on adaptogenic herbs and mushrooms during pregnancy and breastfeeding, we recommend avoiding gut-mind superfood blends during this time to be on the safe side.
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If you are taking medication or are under medical supervision, it's best to consult your doctor before incorporating any new supplements, including our blends.
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Our blends are made with 100% natural superfood ingredients, but due to limited research on adaptogens in children under 12, we recommend these blends for ages 12 and up.
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Yes, you can enjoy more than one blend per day depending on your needs. Start with one and gradually increase the amount to see how your body responds.
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Some nutrients may be sensitive to high heat. For best results, mix the blend into warm (not boiling) liquids or add to cooler foods and drinks like smoothies, overnight oats, or yogurt.
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Store your blends in a cool, dry place away from direct sunlight. Be sure to reseal the pouch tightly after each use to maintain freshness. Check the pack for the best before date to ensure the highest quality.
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Standard UK shipping is £3.50, or free for orders of £30 or more, as well as for all Subscribe & Save purchases.